Description
A delightful dish combining the sweetness of pineapple and savory teriyaki flavors, perfect for family dinners.
Ingredients
Scale
- 4 chicken breasts
- 1 cup pineapple chunks
- 1 bell pepper, sliced
- 1 onion, sliced
- 1/2 cup teriyaki sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
- Cooked rice for serving (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Combine the chicken breasts, pineapple chunks, bell pepper, onion, teriyaki sauce, olive oil, salt, and pepper in a large bowl. Make sure everything is well mixed.
- Spread the mixture evenly on a sheet pan.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
- Serve with cooked rice if desired.
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to three days. For longer storage, freeze portions for up to two months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Hawaiian Chicken, Sheet Pan Dinner, Teriyaki Chicken