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Rainbow Fruit Salad


  • Author: ruth-martha
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A colorful blend of fruits that pleases the eyes and tantalizes the taste buds, perfect for gatherings or as a healthy dessert.


Ingredients

Scale
  • 3 kiwis, peeled and chopped
  • 2 cups honeydew melon, cubed
  • 2 cups watermelon, cubed
  • 1 1/2 cups red grapes
  • 1 can mandarin oranges, drained
  • Optional add-ins: Pineapple chunks, blueberries, strawberries, fresh mint leaves
  • For the honey citrus glaze (optional): 2 tbsp honey, 1 tbsp fresh lime juice, 1 tsp orange zest

Instructions

  1. Wash and prepare all fruit by peeling, slicing, and cutting into bite-sized pieces.
  2. Arrange the kiwi, honeydew, watermelon, grapes, and mandarin oranges in rows or sections inside a large serving bowl for a beautiful rainbow-style presentation.
  3. If using the honey citrus glaze, whisk together honey, lime juice, and orange zest in a small bowl.
  4. Drizzle the glaze lightly over the fruit salad for extra freshness and shine.
  5. Chill the Rainbow Fruit Salad in the refrigerator for at least 15–20 minutes before serving for the best flavor.
  6. Garnish with fresh mint leaves for a bright and refreshing finishing touch.

Notes

Choose ripe fruits for the best flavor. Avoid adding the honey citrus glaze until just before serving for optimal taste.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 25g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: fruit salad, refreshing, healthy dessert, summer recipe, colorful salad