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High Protein Chicken Street Corn Salad


  • Author: ruth-martha
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A flavorful salad combining chicken and street corn, perfect as a meal or side with a nourishing, protein-packed twist.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup corn kernels (fresh or canned)
  • 1/2 cup Greek yogurt
  • 1/4 cup mayonnaise
  • 1/2 cup red bell pepper, diced
  • 1/2 cup celery, diced
  • 1/4 cup cilantro, chopped
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, corn, red bell pepper, celery, and cilantro.
  2. In a separate bowl, mix together the Greek yogurt, mayonnaise, lime juice, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss until everything is coated.
  4. Chill in the refrigerator for 10-15 minutes before serving. Enjoy your healthy chicken salad!

Notes

For added flavor, feel free to sprinkle chili powder or cumin, and you can mix in black beans for more protein.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken salad, street corn, high protein salad