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Protein-Packed Grilled Chicken Street Corn Salad


  • Author: ruth-martha
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A nutritious and delightful meal combining shredded chicken with fresh vegetables and a creamy dressing.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup corn kernels (fresh or canned)
  • 1/2 cup Greek yogurt
  • 1/4 cup mayonnaise
  • 1/2 cup red bell pepper, diced
  • 1/2 cup celery, diced
  • 1/4 cup cilantro, chopped
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, corn, red bell pepper, celery, and cilantro.
  2. In a separate bowl, mix together the Greek yogurt, mayonnaise, lime juice, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss until everything is coated.
  4. Chill in the refrigerator for 10-15 minutes before serving. Enjoy your healthy chicken salad!

Notes

For added flavor, grill the chicken for a smoky taste. Customize with ingredients like avocado, black beans, or jalapeños.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken salad, healthy salad, street corn salad, protein salad