Description
A delicious twist on a classic comfort food, this high-protein mac and cheese is easy to prepare and packed with nutrients.
Ingredients
Scale
- 8 oz elbow macaroni
- 1 cup cottage cheese
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- 1/4 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- Optional: Fresh parsley for garnish
Instructions
- Cook the elbow macaroni according to package instructions until al dente; drain.
- In a blender, combine cottage cheese, milk, garlic powder, onion powder, salt, and pepper. Blend until smooth.
- Add the blended mixture to a large saucepan over medium heat and cook, stirring occasionally, until heated through.
- Stir in the cheddar cheese and Parmesan until melted and smooth.
- Add the cooked macaroni to the cheese sauce and mix until well combined.
- Serve warm, optionally garnished with fresh parsley.
Notes
For the best flavor and texture, avoid overcooking the macaroni. Experiment with different cheeses for extra creaminess.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 40mg
Keywords: mac and cheese, high protein, cottage cheese, comfort food, healthy recipe