Description
Delightful and healthy protein bagels made with minimal ingredients, perfect for a nutritious breakfast or snack.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup flour (or gluten-free flour)
- 1 tablespoon baking powder
- Toppings of your choice (e.g., seeds, herbs, cheese)
Instructions
- Preheat your air fryer or oven to 375°F (190°C).
- Combine the cottage cheese, flour, and baking powder in a mixing bowl.
- Mix until a dough forms.
- Divide the dough into equal portions and shape them into bagels.
- Place the bagels in the air fryer or on a baking sheet if using the oven.
- Bake for 12-15 minutes or until they turn golden brown.
- Let cool slightly, then add your favorite toppings before serving.
Notes
Experiment with different types of flour and add herbs and spices to enhance the flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 15mg
Keywords: protein bagels, healthy breakfast, high-protein snack, easy recipe