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Phat Si-io


  • Author: hamnetragmail-com
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Phat Si-io is a traditional Thai stir-fry featuring wide rice noodles, your choice of meat, fresh vegetables, and a savory sauce, celebrated for its smoky flavor and comforting appeal.


Ingredients

Scale
  • 8 oz rice noodles
  • 1 cup sliced pork, chicken, or beef
  • 2 cups broccoli florets
  • 1 cup sliced carrots
  • 3 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp sugar
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 egg (optional)

Instructions

  1. Prepare the noodles: Soak or boil the rice noodles as per the package instructions. Drain and set aside.
  2. Cook the meat: Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Add meat and stir-fry until browned. Remove and set aside.
  3. Stir-Fry vegetables: In the same pan, add the remaining oil and garlic. Stir-fry for 30 seconds, then add broccoli and carrots. Cook until vegetables are tender-crisp.
  4. Combine ingredients: Add noodles and meat back to the pan. Stir in soy sauce, oyster sauce, and sugar. Toss everything together until well combined.
  5. Optional egg: Push ingredients to the side of the pan and crack an egg into the empty space. Scramble and then mix with the rest of the ingredients.
  6. Serve: Garnish with fresh cilantro or green onions if desired. Serve hot.

Notes

For best results, avoid overcooking the noodles and adjust seasoning gradually for balanced flavors.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Phat Si-io, Thai stir-fry, Pad See Ew, rice noodles, comfort food