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Tuna Loaf with Old Fashioned Mustard Sauce


  • Author: hamnetragmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A flavorful tuna loaf paired with a tangy, rich old fashioned mustard sauce that enhances the dish’s simple elegance.


Ingredients

Scale
  • 2 cans of high-quality tuna, drained
  • 1 cup breadcrumbs
  • 2 large eggs
  • 2 tablespoons lemon juice
  • 1/2 onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Mix the tuna, breadcrumbs, eggs, lemon juice, onion, and parsley in a large bowl. Season with salt and pepper to taste.
  3. Form the mixture into a loaf shape and place it in a greased loaf pan.
  4. Bake for 25-30 minutes or until the top is golden brown and the loaf is firm to the touch.
  5. Combine the dry mustard, white vinegar, and sugar in a small saucepan. Stir until the sugar is fully dissolved.
  6. Whisk in the eggs until the mixture is smooth.
  7. Cook the mixture over medium heat, stirring constantly until it thickens (about 5-7 minutes).
  8. Remove the sauce from the heat and let it cool slightly.

Notes

Serve the tuna loaf warm with a generous drizzle of mustard sauce. This dish pairs wonderfully with steamed vegetables or mashed potatoes.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: tuna loaf, mustard sauce, comfort food, American cuisine, family recipes