Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Minute Island-Style Coconut Chicken with Rice


  • Author: ruth-martha
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting coconut chicken dish paired with fluffy rice, perfect for weeknight dinners.


Ingredients

Scale
  • 1 pound Boneless, skinless chicken breasts, diced
  • 1 can Coconut milk, light
  • 2 tablespoons Soy sauce, Tamari for gluten-free
  • 2 cups Cooked rice, jasmine or basmati
  • 2 tablespoons Vegetable oil, or coconut oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 teaspoon Lime juice, fresh
  • To taste: Salt and pepper
  • 1/4 cup Fresh cilantro or green onions, chopped

Instructions

  1. Heat 2 tablespoons of vegetable oil in a non-stick pan over medium heat until shimmering.
  2. Add 2 cloves of minced garlic and 1 teaspoon of grated ginger to the pan. Sauté for about 1 minute, until fragrant and golden.
  3. Add 1 pound of diced boneless, skinless chicken breasts to the pan. Cook for 5-7 minutes, stirring occasionally, until the chicken is no longer pink and is lightly browned.
  4. Pour in 1 can of light coconut milk and 2 tablespoons of soy sauce. Stir to combine and bring the mixture to a gentle simmer. Let it cook for an additional 2-3 minutes, allowing the flavors to meld.
  5. Season with salt and pepper to taste. Stir in 1 teaspoon of fresh lime juice right before serving.
  6. Serve the coconut chicken over 2 cups of cooked rice and garnish with 1/4 cup of chopped fresh cilantro or green onions.

Notes

Use fresh ingredients for best results and feel free to experiment with different vegetables or proteins.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: coconut chicken, chicken with rice, tropical dinner