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Protein-Packed Cottage Cheese Bagels


  • Author: ruth-martha
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

Delicious and easy-to-make protein-packed cottage cheese bagels, perfect for a healthy breakfast or snack.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 cups all-purpose flour (or whole wheat flour)
  • 1 egg
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon sugar (optional)
  • 1 tablespoon sesame seeds (for topping, optional)
  • Water (as needed)

Instructions

  1. Preheat your oven to 375°F (190°C) or prepare your air fryer.
  2. Mix together the cottage cheese, egg, flour, baking powder, salt, and sugar until a dough forms.
  3. If the dough is too dry, add water a tablespoon at a time until it reaches a workable consistency.
  4. Divide the dough into equal portions and shape each into a bagel.
  5. Place the bagels on a baking sheet lined with parchment paper.
  6. If desired, sprinkle sesame seeds on top of each bagel.
  7. Bake in the oven for 20-25 minutes or air fry at 320°F (160°C) for about 10-12 minutes, or until golden brown.
  8. Allow to cool slightly before serving. Enjoy your healthy, protein-packed bagels!

Notes

Store in an airtight container at room temperature for up to two days or freeze for longer storage.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 130
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 40mg

Keywords: bagels, cottage cheese, protein-packed, healthy breakfast, vegetarian