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Juicy Air Fryer Chicken Thighs


  • Author: ruth-martha
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A deliciously simple meal featuring tender and juicy chicken thighs, bursting with flavor from a mix of spices and herbs, all cooked to perfection in an air fryer.


Ingredients

Scale
  • 8 boneless (skinless chicken thighs)
  • 1–2 TBS cajun seasoning
  • 1 TBS onion powder
  • 2 tsp garlic powder
  • 1 tsp chili powder
  • 1–2 tsp smoked paprika
  • 1 tsp thyme
  • 1 tsp rosemary
  • 1 TBS fresh parsley
  • 1/4 cup mayo
  • 1/2 cup unsalted butter (melted)
  • Juice from 1 lemon
  • Zest from half a lemon
  • 1 TBS cracked black pepper
  • Salt to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Combine the mayo, lemon juice, lemon zest, and all the spices in a large bowl.
  3. Mix well to create the marinade.
  4. Coat the chicken thighs evenly with the marinade and let them sit for at least 15 minutes.
  5. Brush or drizzle the melted butter over the chicken thighs.
  6. Place the chicken thighs in the air fryer basket in a single layer.
  7. Cook for 20-25 minutes, flipping halfway through, until the outside is crispy and the chicken is cooked through (at least 165°F/75°C).
  8. Remove from the air fryer and let them rest for a few minutes before serving.

Notes

For best results, marinate the chicken overnight for deeper flavor. Ensure not to overcrowd the air fryer basket while cooking to achieve crispiness.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: chicken thighs, air fryer, easy recipe, juicy chicken, weeknight dinner