Description
Tender and juicy air fryer chicken thighs marinated in a flavorful blend of spices and herbs, perfect for a quick and satisfying meal.
Ingredients
Scale
- 8 boneless skinless chicken thighs
- 1–2 TBS cajun seasoning
- 1 TBS onion powder
- 2 tsp garlic powder
- 1 tsp chili powder
- 1–2 tsp smoked paprika
- 1 tsp thyme
- 1 tsp rosemary
- 1 TBS fresh parsley
- 1/4 cup mayo
- 1/2 cup unsalted butter (melted)
- Juice from 1 lemon
- Zest from half a lemon
- 1 TBS cracked black pepper
- Salt to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Combine the mayo, lemon juice, lemon zest, and all the spices in a large bowl. Mix well.
- Add the chicken thighs to the bowl and coat them evenly with the marinade. Let them sit for at least 15 minutes.
- Brush or drizzle the melted butter over the chicken thighs.
- Place the chicken thighs in the air fryer basket in a single layer. Cook for 20-25 minutes, flipping halfway through, until the outside is crispy and the chicken is cooked through, ensuring the internal temperature reaches at least 165°F (75°C).
- Remove from the air fryer and let them rest for a few minutes before serving.
Notes
Marinating overnight enhances the flavor. Avoid overcrowding the air fryer for best results.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg
Keywords: air fryer chicken, juicy chicken thighs, easy chicken dinner