Description
Crispy Air Fryer Chickpeas are a delicious and healthy snack, perfect for munching or adding to salads for extra texture.
Ingredients
Scale
- 1 can (15 oz) garbanzo beans (chickpeas), drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the garbanzo beans dry with a paper towel.
- Toss the chickpeas with olive oil, garlic powder, smoked paprika, salt, and black pepper until well-coated.
- Place the seasoned chickpeas in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through, until the chickpeas are crispy and golden.
- Remove from the air fryer and let cool slightly before serving.
Notes
For added flavor, consider experimenting with different spices or a sprinkle of nutritional yeast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg
Keywords: snack, chickpeas, air fryer, healthy snack, crispy