Description
Quick and delicious air fryer chicken thighs that are juicy on the inside and crispy on the outside.
Ingredients
Scale
- 4 boneless skinless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Mix the olive oil, garlic powder, paprika, salt, and pepper in a bowl.
- Coat the chicken thighs with the seasoning mixture.
- Place the thighs in the air fryer basket in a single layer.
- Cook for 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before serving.
Notes
For extra crispiness, broil the thighs briefly after cooking if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 0g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg
Keywords: air fryer chicken, quick chicken recipe, healthy chicken thighs