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Chocolate Banana Cheesecake Smoothie


  • Author: ruth-martha
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A rich and creamy smoothie that combines the flavors of banana, cream cheese, and cocoa for a delightful treat.


Ingredients

Scale
  • 2 ripe bananas, frozen and sliced
  • 1 cup milk of choice (240 ml)
  • 2 tbsp unsweetened cocoa powder
  • 3 oz cream cheese, softened (85 g)
  • 1 tbsp honey or maple syrup (optional)
  • 1/2 tsp vanilla extract
  • 1 cup ice cubes
  • 1 tbsp peanut butter (optional)
  • 1 tbsp chocolate chips (optional)
  • Pinch of cinnamon (optional)
  • 1 scoop vanilla protein powder (optional)

Instructions

  1. Begin by adding the frozen bananas, milk, cocoa powder, cream cheese, honey, and vanilla extract to a blender.
  2. Blend the mixture until it achieves a smooth and creamy consistency.
  3. Next, add in the ice cubes along with any optional add-ins you wish to include.
  4. Blend again until the mixture is thick, frosty, and completely smooth.
  5. Pour the smoothie into chilled glasses and garnish with banana slices, a dusting of cocoa powder, or shaved chocolate for an appealing finish.

Notes

Best enjoyed immediately while frosty. Can store leftovers in the refrigerator for up to a day or freeze for later use.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 20g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 30mg

Keywords: smoothie, chocolate banana, cheesecake smoothie, creamy smoothie, healthy snack