Description
Delicious and healthy chicken patties made with ground chicken and cottage cheese, perfect for a wholesome dinner.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup cottage cheese
- 1/2 cup bread crumbs
- 1 egg
- 1/4 cup chopped onion
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil (for frying)
Instructions
- Combine the ground chicken, cottage cheese, bread crumbs, egg, chopped onion, garlic powder, salt, and black pepper in a mixing bowl. Mix well until all ingredients are incorporated.
- Form the mixture into patties of your desired size.
- Preheat the oven to 375°F (190°C) and place the patties on a greased baking sheet. Bake for 20-25 minutes, or until cooked through.
- Heat olive oil in a skillet over medium heat and cook the patties for 4-5 minutes on each side, until golden brown and cooked through.
- Preheat the air fryer to 375°F (190°C), place the patties in the basket, and cook for 10-15 minutes, flipping halfway through.
- Serve hot and enjoy your healthy dinner!
Notes
For added flavor, try including fresh herbs or spices in the mixture. Ensure the patties are evenly shaped for consistent cooking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking, Pan-Frying, Air-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 280
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken patties, healthy dinner, cottage cheese recipes, protein-rich meals, family-friendly recipes