Description
A nutritious and tasty meal option, these cottage cheese egg bites are high in protein and perfect for breakfast or snacks.
Ingredients
Scale
- Cottage cheese
- 4 Eggs
- Bacon, cooked
- Salt
- Pepper
- Optional: Cheese, herbs
Instructions
- Preheat the oven to 350°F (175°C) and grease a muffin tin.
- Whisk together the cottage cheese, eggs, salt, and pepper until well combined.
- Stir in the cooked bacon and any optional ingredients like cheese or herbs.
- Pour the mixture into the muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes or until the egg bites are set and lightly golden on top.
- Let cool slightly before removing from the tin. Enjoy warm or store for meal prep.
Notes
Experiment with different herbs and cheeses for flavor variations. These bites can also be made with diced vegetables or turkey sausage.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 1g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 50mg
Keywords: cottage cheese, egg bites, high protein, breakfast, meal prep