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Chocolate Protein Pudding


  • Author: ruth-martha
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free Option Available

Description

A delightful and nutritious chocolate protein pudding that’s easy to make and perfect for satisfying your sweet tooth while boosting your protein intake.


Ingredients

Scale
  • 5 cups Greek yogurt (full-fat, plain or vanilla)
  • 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
  • 3 to 4 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup

Instructions

  1. Combine all ingredients in a bowl and whisk to blend thoroughly until smooth.
  2. Cover the bowl and refrigerate the pudding for an hour to thicken.
  3. When ready to enjoy, serve with whipped cream, shaved chocolate, and berries if desired.

Notes

Choose high-quality cocoa powder for a richer taste. Adjust the sweetness by varying the amount of maple syrup to your preference.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 70mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 10mg

Keywords: chocolate pudding, protein dessert, healthy snacks, gluten-free dessert, Greek yogurt pudding