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Chickpea Pasta


  • Author: hamnetragmail-com
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free, Vegetarian

Description

A nutritious and delicious alternative to traditional pasta, made from chickpeas, packed with protein and fiber.


Ingredients

Scale
  • 8 ounces chickpea pasta
  • 46 quarts water
  • Salt, to taste

Instructions

  1. Boil water in a large pot.
  2. Add a generous amount of salt to the boiling water.
  3. Cook the chickpea pasta, stirring occasionally.
  4. Check for doneness after 7-9 minutes.
  5. Drain the pasta and rinse under cold water to stop cooking.
  6. Serve with your favorite sauce or ingredients.

Notes

To avoid mushiness, rinse the cooked pasta under cold water immediately after draining.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: chickpea pasta, gluten-free pasta, healthy recipes, vegetarian dishes