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Cheesy Garlic Chicken Wraps


  • Author: ruth-martha
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Carnivore

Description

A delightful combination of flavors, these cheesy garlic chicken wraps are perfect for a quick and satisfying meal using simple ingredients.


Ingredients

Scale
  • 2 cups cooked shredded or chopped chicken
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper, to taste
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup softened cream cheese
  • 2 tablespoons mayonnaise
  • 2 tablespoons chopped fresh parsley or 1 teaspoon dried
  • 4 large flour tortillas
  • 2 tablespoons melted butter
  • 1 teaspoon minced garlic
  • Optional: Baby spinach, shredded lettuce, or sliced tomatoes

Instructions

  1. In a mixing bowl, combine the chicken, garlic powder, onion powder, salt, pepper, mozzarella, cheddar, cream cheese, mayonnaise, and parsley. Mix until creamy and cohesive.
  2. Place the tortillas on a flat surface. Spoon 1/4 of the filling into the center of each. If desired, add optional vegetables. Fold the sides inward and roll tightly from the bottom to form wraps.
  3. In a small bowl, mix melted butter with minced garlic. Brush the outside of each wrap generously with this mixture.
  4. Heat a skillet over medium heat. Toast each wrap seam-side down for 2–3 minutes per side until golden and crisp, and the cheese is melted inside.
  5. Slice each wrap in half and serve warm with a dipping sauce of choice such as ranch or garlic aioli.

Notes

To store leftovers, place wraps in an airtight container in the refrigerator for up to three days. Reheat in a skillet or microwave.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: cheesy garlic chicken, chicken wraps, easy dinner, quick meal, leftovers