Description
Delicious wraps filled with tender chicken, melted cheese, and zesty garlic sauce, perfect for any meal.
Ingredients
Scale
- 2 large chicken breasts, diced
- 4 large flour tortillas
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped
Instructions
- Combine diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl, ensuring even coating.
- Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for about 6-8 minutes until golden and fully cooked.
- Spread a layer of creamy garlic sauce over each tortilla on a flat surface.
- Evenly distribute the cooked chicken on top of each tortilla, then sprinkle with cheddar and mozzarella cheese.
- Fold the tortillas over the filling to create wraps. Grill the folded wraps in the non-stick pan for 2-3 minutes on each side until cheese is melted and tortillas are crispy.
- Remove from the pan, cut in half, garnish with parsley if desired, and serve immediately.
Notes
Can be customized with various cheeses or vegetables. Ensure you grill for a crispy texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: cheesy chicken wraps, garlic wraps, easy wraps