Description
A delightful dish combining fresh baby broccoli with rich flavors of caramelized ground beef, perfect for busy weeknights.
Ingredients
Scale
- 2 cups baby broccoli
- 1 onion, sliced
- 1 pound ground beef
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sugar
- 2 cloves garlic, minced
- Cooking oil
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Heat oil in a pan over medium-high heat.
- Add the sliced onion and stir-fry until translucent.
- Add the ground beef, breaking it up, and cook until browned.
- Stir in garlic and cook for an additional minute.
- Add the baby broccoli and stir-fry for about 3-4 minutes until tender but crisp.
- Pour in soy sauce, oyster sauce, and sugar. Stir well to combine for another 2 minutes.
- Season with salt and pepper to taste.
- Serve hot over cooked rice.
Notes
Maximize flavor by allowing the beef to caramelize fully. Avoid overcooking the baby broccoli to retain its crunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: stir fry, baby broccoli, ground beef, quick meal, Asian cuisine